Email Us

970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

Thursday, 01 February 2018 00:00

02.01.18

Metcon
 
Five 3:00 Rounds

20 Kettlebell Swings 53/35lbs
10 Alternating Pistols
Max Double Unders in remaining time
No Rest
 
*Your score is your total number of doubleunders
Published in WODs

WOD Calendar

« February 2018 »
Mon Tue Wed Thu Fri Sat Sun
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28        

Find Us on Facebook

BOML