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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

Monday, 22 May 2017 00:00

05.22.17

Strength

Back Squat

5x5 + 5lbs from 5/15

 

WOD

AMRAP 10

5 Squat Clean Thruster 135/95

10 Toes to Bar

25 Double Unders

 

After Party

Push Ups

Original # x 2.75

Published in WODs

WOD Calendar

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