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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

Monday, 04 December 2017 00:00

12.04.17

Strength
 
Power Clean (1 RM)
 
Metcon
 
AMRAP 8 Minutes:
8 Burpee Over Box 24/20″
6 Chest to Bar Pull-Ups (Rx+ 4 Muscle Ups)
 

 

Published in WODs

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