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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

Monday, 23 October 2017 00:00

10.23.17

Strength


Back Squat 

5x5 + 5lbs from 10/16

 

WOD

For Time:

Annie meets Cindy

50-40-30-20-10

Double Unders

Sit Ups

*1 Round of Cindy after each round 

Published in WODs

WOD Calendar

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