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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

01.04.18

Thursday, 04 January 2018 00:00

40 minute AMRAP

400m row
10 Strict Pull Ups
400m row
25 Sit Ups or 15 GHD's
400m row
15 Wall Balls 20/14

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