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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

Fran

Friday, 13 October 2017 00:00

WOD

FRAN

21-15-9

Thrusters 95/65

Pull Ups

 

Strength

Back Squat 

1x5 + 5 lbs from 10/6

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