Email Us

970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

05.17.17

Wednesday, 17 May 2017 00:00

Strength

Back Squat

2x5 + 5 lbs from 5/10

SUPERSET WITH

3xME Strict Chin Ups

WOD

For Time:

30 Squat Cleans 135/95

After Party

Push Ups

Original # x 2.5 

Break into even sets

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