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Friday, 05 May 2017 00:00


Back Squat 

1x5 + 5lbs from 4/28


For Time:

5 Ronds of Cindy (5 Pull ups, 10 Push Ups, 15 Air Squats)


Grace (30 Clean and Jerks 135/95)


5 Rounds of Cindy

*25 min cap

**Compare to 6/24/16


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