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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT


Thursday, 06 April 2017 00:00




Power Snatch + Hang Power Snatch + OHS + Full Snatch

*These will be light but can be progressive.




7 KBS 70/53

7 Burpees

*if you fail a round, continue as AMRAP

After Party

Goat Work


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