Erin grew up trying everything from basketball to tennis, ballet to rugby. Finding CrossFit was like having all that variety, competition, and camaraderie wrapped into one hour of fitness. Immediately hooked! She started coaching in her friend’s garage gym and soon went full time. She went to every clinic and certification she could including the CF Level 2. Erin then began competing in the sport of Olympic Weightlifting and followed it up with a USAW certification. She believes that proper form and technique are the key to progress!
Erin’s mission is to effectively coach her athletes to reach their full potential with fitness and a healthy lifestyle. She hopes to be a mentor for those who wish to compete. Most of all, she hopes to foster a healthy, safe, and fun environment for each and every person who walks through the doors of CFVF!
CrossFit Level 1
CrossFit Level 2
USAW Level 1 Sport Performance Coach