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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


Bring A Friend Day!
Class at 9:30 a.m....


FRAN For time: 21-15-9 Thrusters 95/65 Pull ups     *Fran will be the WOD for all c...


Beat the Clock
Strength EMOM 8 1 Power Snatch + 1 Hang Power Snatch *Progressive Partner WOD Partner...


Iron Lung
Strength Bent-Over Row 4 x 8 AHAP SUPERSET WITH ~6-8 Strict toes to bar WOD AMRAP 12...

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