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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


Strength Strict Press Deload 5 @ 40% 5 @ 50% 5 @ 60% WOD For Time: 100 Double Under...


Strength Back Squat 1 x 20 +5lbs if possible   WOD 3 Rounds For Time: 21/18 Calorie R...


Barbell Club
Barbell at 9 a.m.   In Preparation for the CrossFit Total... The CrossFit Total is this...


Bring a Friend Day!
Class at 9 a.m....

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