Email Us

970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


Bring a Friend Day!
Class at 9 a.m....


Strength Back Squat 1x5 + 5lbs from 4/21   WOD (Compare to 5/20/2016) 10 minute clock...


Strength Segment Clean Deadlift + Hang Clean from below knee + Clean (Power or Full - no...


Strength Back Squat  2x5 + 5 lb from 4/19 SUPERSET WITH 3xME Strict Pull ups   WOD ...

Find Us on Facebook