Email Us

970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Monday

Heist
ATTENTION: Morning Strength Class will, from now on, be on Monday/Wednesday, to coincide w...
http://crossfitvalleyforge.com/media/k2/items/cache/f964ddc910acbc5c426350c1b152e08d_S.jpg

Sunday

Strong Person Sunday
Strong-Person Sunday at 9:00am!   COACH'S CORNER   Watch Your Mouth! “You ate the w...
http://crossfitvalleyforge.com/media/k2/items/cache/96cba9244d7f9076720df00586971bd0_S.jpg

Saturday

Bring a Friend Day!
Class at 9:30am!!   30-DAY GOOD HEALTH CHALLENGE!!   Starting October 1st, CFVF is hav...
http://crossfitvalleyforge.com/media/k2/items/cache/e3cae036c4e2bea1fb8b65e8b2938a97_S.jpg

Friday

The Quick and the Dead
Strength: Deadlift Complete 1 rep every :30 for 8 minutes @ 60% of max WOD: 3 Rounds fo...
http://crossfitvalleyforge.com/media/k2/items/cache/04af3f34de2f909b68ae5d07ed6ca171_S.jpg

Find Us on Facebook

Twitter Stream

"Could Not Retrieve any Tweets"