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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
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    Teamwork and Camaraderie

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


Barbell Club
Barbell at 9 a.m....


Bring a Friend Day!
Class at 9 a.m....


WOD For Time: 100 Thrusters 65/45 75 Wall Balls 20/14 50 Pull Ups 25 Burpees *25 min...


Strength Power Snatch EMOM 6 4 @ ~75% PARTNER WOD For Time: 80 Calorie Row (switch e...

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