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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Monday

ThrusteRing
HOLIDAY SCHEDULE Thanksgiving Day: WOD at 9am Black Friday: WOD at 7am; Open Gym from 9-...
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Sunday

Strong Person Sunday
Class at 9:00am!!   Coaches Corner The Payoff Sometimes, in fat, likely often, you can...
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Saturday

Endurance!
Class at 9:30am!!   QOD: I didn't fail the test. I just found 100 ways to do it wrong. ...
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Friday

Midline March
Strength: Snatch Grip Deadlift Complete 3 sets with 20-40 sec rest between each set of th...
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