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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


ATTENTION: Morning Strength Class will, from now on, be on Monday/Wednesday, to coincide w...


Strong Person Sunday
Strong-Person Sunday at 9:00am!   COACH'S CORNER   Watch Your Mouth! “You ate the w...


Bring a Friend Day!
Class at 9:30am!!   30-DAY GOOD HEALTH CHALLENGE!!   Starting October 1st, CFVF is hav...


The Quick and the Dead
Strength: Deadlift Complete 1 rep every :30 for 8 minutes @ 60% of max WOD: 3 Rounds fo...

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